Music to Create Shit to Vol. 1

You know when you find a song and you just know it's going to become one of those songs that you continually come back to even years down the road. . . ?

What
about
a

p l a y l i s t ?

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Rudraksha Beach - a Playlist for your Yoga Practice

This could be my favourite mix I've bloogity blogged about so far. Eddie Vedder makes a pretty epic appearance.

Allow your flow to heat you like the sun and your breath to wash you like the sea!

Rudraksha Beach from ashleyalexandra on 8tracks Radio.

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Hey Ocean! live at The Lido

Last night one of my long time favourite bands Hey Ocean! played at The Lido. 

I pretty much watched the majority of the show through my camera, dancing my ass off the entire time, and it was absolutely awesome.

Even the members of Alvarez Kings snuck on stage to rock out the end of a song

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Lord of the Yogi - a Playlist for your Yoga Practice

Lord of the Yogi from ashleyalexandra on 8tracks Radio.

Sometimes the best playlists take hours or even days to create, and sometimes they get thrown together within the last 5 minutes before I teach class... this is one of those mixes.

Flow, sweat and breath! Enjoy.

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Namaste Motha Fcuka - a Playlist for your Yoga Practice

Namaste Motha Fcuka from ashleyalexandra on 8tracks Radio.

Hit the play button above to listen to the tracks you may or may not have heard during my classes tonight at Under the Yoga Tree. Whip out a couple asanas while listening for extra pleasure!

PS,

What would you do if you had a french lady take over your voicemail greeting and you couldn't understand why because of the language barrier... ?

PPS,

Sometimes I feel like repeatedly driving over my internet router and then mailing the smashed remains to Shaw Cable with a long and angry note, but then all that yoga kicks in and it kinda just rolls off my shoulders.

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Hot Hot Hips - a Playlist for your Yoga Practice

From the studio to your home speakers, here's what I'll be playing tonight at my 8:30 Hot Vinyasa Class.

Note: may cause uncontrollable lunging and/or om-ing.

Hot Hot Hips from ashleyalexandra on 8tracks Radio.

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